Thursday, October 31, 2013

Discovering Parts Of Me! :)

I have been enjoying this project we are working on. I haven't changed my workout routines and the amount I put in yet because it has become a challenge for me. It starts to get more difficult when I do so much of one workout on my body, but I feel the burn all over. My muscles are tightening up a lot more and I have been discovering things about myself. I am stronger than I thought I am or ever was. My mental strength has improved by eating right and getting a lot more nutrition in my system. I feel more live and I have so much energy that I can do more throughout my day. I love working out, it's a big passion to me. My body is receiving all of this healthy food that it reacts to junk food and pop negatively. Pop is starting to taste funny to me now, like it has a bad taste. This to me is a good thing because it makes it easier to cut back on junk food and all of the sugar and fats in them. Last friday, I went to the Halloween Zumba Fitness party and had a great time. We had to drink this enegizing fluid before we started stretching and qorking out to get our blood flowing. We had different kinds of dance routines with different genre based music. It gave me a good feel and vibe within my body because we dance to salsa, r&b, hip-hop, and other catchy beats. My whole body had a good workout and I feel great, like a new different person is coming out

No comments:

Post a Comment