Aching, But Never Breaking! ----> :)

Time is flying by so fast, it kind of makes me nervous to see how far I get with this project. Lately, I had to take it easy with my workouts because I had to go to the doctors. I have been experiencing a lot of pain in my back from the middle down to the lower part. My doctor told me that my alignment is off and I need to take it easy for a while. I was upset, but I have been taking medication for it and will be going to a chiropractor to get it stretched and popped. I have been eating a ton of vegetables, fruits, little portions of baked meat, and some wheat bread. I also do some of the workouts I learned for standing up instead of being on the floor. It helps because my back won't be in more pain then what it already is. I have been using a calorie counter and my doctor gave me a food chart as well and another diet calendar for healthy eating throughout the day. I already knew from the start that there would be some road blocks in the way, so I prepared myself for them. I am determined to work through this, get myself taken care of and continue my journey of healthy living! Absolutely nothing will bring me down to give up on myself, I refuse to let myself do that. Every time I get knocked down, I will get right back up and keep moving forward. :)